Chinese Dream, SOSEN Dream ——Remember SOSEN Business Department's 48th week morning training in 2018

Use military spirit to overcome all kinds of difficulties, create possibilities with dreams, and create brilliance with rigor. The same team, the same dream, SOSEN's sales department has been refined into steel, full of passion, sincere unity, and tenacious hard work, striving for the cowhide that has been blown!

[SOSEN Morning Training]: On November 19, 2018, as Thanksgiving Day is approaching, the sales department organized all staff to carry out military morning training. As far as we are concerned, being kind to our bodies is caring for our family and an action of gratitude. Therefore, it is imperative to keep fit. As far as the team is concerned, through military morning training, establish a proactive attitude, understand discipline, improve work efficiency, enhance team effectiveness, focus on teamwork spirit, and create a sense of collective honor for the team.

[Training Subject Newsletter]: ■* Stand at attention: do "three legs, two closes, one open, one upright. ■* Rest: the left foot stretches out in the direction of the toes, the toes point the ground, the body's center of gravity is on the right foot, up Keep your body upright. ■*Face to the right: prepare to swing your head after listening to the command, quickly swing your head and adjust in small steps. ■*Report: Concentrate on listening to the command, swing your head and pronounce in the chest at the same time, so that it is rapid and coherent , Fast. ■*Straddle and stand upright: Straddle the left foot to the left about one foot long, keep both legs straight, back with both hands, and hold the right wrist with the left hand. ■*Stop turning method: When you hear the command to turn right , With the heel of the right foot as the axis and the forefoot of the left foot as the supplement, turn the body 90° to the right, similar to turning to the left. During the turning process, the legs are straight and the upper body remains upright. ■*Half face turn to the right: similar Like a right turn, the whole body is coordinated and turned 45° to the right. ■*Salute, when hearing the salute command, the upper body is upright, the right hand takes a shortcut and quickly raises, the five fingers are brought together and straighten naturally, the middle finger is slightly connected to the temple, about the same as the eyebrow High, palms down, slightly outwards, slightly in line with the shoulders, while looking at the recipient. ■* Walk in step: When you hear the command to walk in step, move your left foot forward about 75 cm, follow the heel first and then the sole of the foot. Land on the ground in sequence, while moving the center of gravity forward, and move the right foot in this way; the upper body is straight and lean forward slightly; the fingers are gently clasped; the arms swing back and forth naturally. When swinging the arms forward, the elbows are bent and the forearms are natural Close inward, palms inward slightly downwards, when swinging the arms backwards, the arms straighten naturally, hearing the "standing" command, the left foot is half-step forward on the ground, the legs are straight, the right foot takes a shortcut and quickly moves closer The left foot is in a positive posture.

[Sentiment after training]: After training, some people say that they are suffering and others say that they are tired. The training is so hard that we feel that we have left the society, so that we feel that the world has become dark. Training is very tiring, so tired that we are uncomfortable breathing, tired to give up tomorrow not want to come. Especially when we stand in the military posture, our shoulders are sore, our legs are numb, and we really feel bitter and tired. As the saying goes: If you don't experience wind and rain, how can you see a rainbow; if you don't have a bit of coldness, where is the smell of plum blossoms. It teaches us how to face the difficulties and setbacks in the future. Early training has given us a brand-new sublimation and improvement from appearance to behavioral thinking. It allows us to have high fighting spirit and full enthusiasm, and invest in work with a new look to create new brilliance!

No matter what, only a serious participation will be rewarded. When we take the courage to face up to this morning training, it will inspire us to fulfill those dreams that were originally called impossible. Chinese dream, Songsheng dream. Remember President Xi’s instructions: “To realize the great dream, we must carry out a great struggle; we must build a great project; we must advance a great cause”. We must have standard healthy bodies.